National Suicide Prevention Lifeline: Dial 988

Provides 24/7, free and confidential support for people in distress. Also provides prevention and crisis resources and best practices for professionals.

Crisis Text Line: Text HOME to 741741

Textline service for anyone in any type of crisis, providing access to free, 24/7 support and information.

American Association of Poison Control Center: 1-800-222-1222

24/7 free, confidential, expert medical advice from toxicology specialists, including nurses, pharmacists, physicians and poison information providers.

National Domestic Violence Hotline: 1-800-799-7233

Available 24/7 to talk confidentially with anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship.

‍Nisa Helpline: 1-888-315-6472

Nisa Helpline is a Confidential, Anonymous & Free 16-hr helpline for Muslim women across North America that offers mental health support and peer counselling, seven days a week from 8 AM to Midnight ET.  

National Sexual Assault Hotline: + 1-800-656-4673

Hotline with a trained staff member from a sexual assault service provider in your area.

National Eating Disorders Association Helpline: 1-800-931-2237

The NEDA Helpline is available Monday-Thursday from 9AM to 9PM EST, and Friday from 9AM to 5PM ET providing support, resources and treatment options for anyone affected by an eating disorder.

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National Abortion Federation Hotline: 1-800-772-9100

A national, toll-free, multi-lingual hotline for abortion referrals and financial assistance in the U.S. and Canada. The Hotline is free, completely anonymous, and offers services to everyone, regardless of their individual situation.

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HIV Nightline: 1-800-628-9240

24/7 hotline with trained volunteers providing emotional support to anyone affected by HIV.

Physician Support Line: 1-888-409-0141

A national, free, and confidential support line service made up of 600+ volunteer psychiatrists to provide peer support for other physicians and American medical students. The Physician Support Line is available every day from 8:00 AM - 1:00 AM ET.

The Trevor Project: 1-866-488-7386 or text START to 678678

24/7 free & confidential support for LGBTQ+ young people. Call, text, or chat any time you need support.

Trans Lifeline: 877-565-8860

24/7 hotline with trained counselors providing crisis intervention, suicide prevention, and a safe, judgment-free place to talk for LGBTQ youth.